无欲则刚 發表於 2025-10-28 21:27:12

西红柿炖牛腩

食材明细
主料
[*]牛腩1000g
[*]西红柿三个

辅料
[*]姜少许
[*]番茄酱1勺
[*]罗勒少许
[*]洋葱半个
[*]料酒少许
[*]八角两个
[*]白糖2勺
[*]蒜适量


[*]酸甜口味
[*]焖工艺
[*]一小时耗时
[*]普通难度

西红柿炖牛腩的做法步骤

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751820601579037209.jpg?x-oss-process=style/p320
1
牛腩改刀切小块,浸泡一会,中间换两次水

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751820760689037209.jpg?x-oss-process=style/p320
2
洋葱切丁,西红柿切丁(去皮与否看自己喜欢了)

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751821552279037209.jpg?x-oss-process=style/p320
3
去过血水的牛腩,重新加水放入锅里,准备焯水

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751822056789037209.jpg?x-oss-process=style/p320
4
放入少许料酒

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751822313819037209.jpg?x-oss-process=style/p320
5
打掉血沫,保持中火煮五分钟

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751822558649037209.jpg?x-oss-process=style/p320
6
焯水后洗净沥干水分备用

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751822764219037209.jpg?x-oss-process=style/p320
7
准备好珐琅铸铁锅,隔热手套和木铲

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751823053979037209.jpg?x-oss-process=style/p320
8
锅里倒入2勺油,开中小火烧温热

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751823382589037209.jpg?x-oss-process=style/p320
9
倒入姜蒜,轻轻炒香

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751823559999037209.jpg?x-oss-process=style/p320
10
放入八角,继续炒香

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751824328679037209.jpg?x-oss-process=style/p320
11
倒入洋葱炒

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751824505619037209.jpg?x-oss-process=style/p320
12
再加入西红柿,翻炒

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751824702459037209.jpg?x-oss-process=style/p320
13
一直保持小火,炒到西红柿软烂成糊糊

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751824975509037209.jpg?x-oss-process=style/p320
14
加入番茄酱搅拌均匀

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751825167989037209.jpg?x-oss-process=style/p320
15
倒入牛腩

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751825436679037209.jpg?x-oss-process=style/p320
16
加入少许盐

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751825648679037209.jpg?x-oss-process=style/p320
17
加入罗勒碎

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751825794029037209.jpg?x-oss-process=style/p320
18
加入白糖

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751826290559037209.jpg?x-oss-process=style/p320
19
加入没过肉的开水

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751826448169037209.jpg?x-oss-process=style/p320
20
大概是这样,顺便尝尝汤汁的酸甜口,可以适当做调整

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751826799089037209.jpg?x-oss-process=style/p320
21
中火烧开

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751826951909037209.jpg?x-oss-process=style/p320
22
盖上盖子保持小火慢炖40分钟,牛腩软烂即可,中途要是翻翻肉类一定记得带手套

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751827546359037209.jpg?x-oss-process=style/p320
23
出锅撒少许香菜或者小葱都可以

[*]https://i3r.meishichina.com/atta/step/2019/12/01/2019120115751827862609037209.jpg?x-oss-process=style/p320
24
牛腩软烂,汤汁酸甜可口。



ssx51466 發表於 2025-10-29 19:20:48

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